I recently had a photoshoot with a world-class photographer: Katie Thering, from Katie Thering Photography & Design. What is so wonderful about Katie is not only her amazing eye and ability to make me look good in my pictures but the fact that I get to call her a...
So I subscribe to an email notification that I look forward to receiving every day. I find that it gets me to reflect and/or see myself differently. It’s called the Inner Pilot Light. Not too long ago, an email talked about relationships as “sacred...
Fear looks different for everyone. For me personally, it looks like bailing. I have really come to know myself the last couple of years, and in doing so, have noticed that I bail when things get tough. Before I can disappoint, I bail, out of fear I will disappoint. I...
Life is short and we all deserve to hear your music. Yesterday I had one of my more difficult coaching sessions. I sat with a young man. We talked about health and wellness, food and exercise — then the real stuff came. I asked him to pay attention to and...
I have been doing some reflecting recently. Typically I go through these seasons multiple times throughout the year where I reflect on who I’ve become, where I’m at and where I’m headed. To the outside world, this could appear sort of depressing and...
Are you ready to live a vividly decorated life? I’m currently reading “Big Magic” by Elizabeth Gilbert, for the second time. This time though, I was completely struck by a passage in the book. It resonated so deeply, I felt like, “Wow this is my life.” “I asked her...
