Saturday Sessions with Jessica

Do you self-sabotage?

Self-sabotage: we all do it in some form.  It’s that inner voice that prevents you from doing something, even if it is in your best interest. Whether you don’t start something because your inner “gremlin” tells you not too or you do something even though you know you shouldn’t.  Perhaps, you’re consistently late or you repeatedly put off something that you need to do.  We all have that inner voice of self-sabotage in some form or another.

Self-Sabotage: We All Do It In Some Form

Did you know, you self-sabotage?  Have you ever stopped to listen to your negative self-talk, where you tell yourself that you’re inadequate, or unworthy of success?  You may not be able to get away from it, but there is a way to name it.

Check out this Saturday Session when I talk about how to move ahead of these forms of self-sabotage, how to find those “gremlins” and focus on what is important.


Wanting more, watch previous Saturday Session Videos or read past Blogs.