Loving What Is: Four Questions That Can Change Your Life

Throughout coaching sessions, I reference the work of an author, Bryon Katie, often. She has been a huge influencer in the coaching world.  Her book, “Loving What Is: Four Questions That Can Change Your Life​,” leads you through a process that helps individuals understand that their thoughts control their actions

Today I talk about this book by Bryon Katie. I would highly recommend reading this book.  It has had a tremendous impact on my life and I’d love to share a little bit with you.

Check out this Saturday Session where I share the four questions to turn negative thoughts around, change how you react to the events and people that stress you.

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Wanting more, watch previous Saturday Session Videos, or read past Blogs.