by Jessica Boyer | May 25, 2021 | Coaching
“Habit is necessary; it is the habit of having habits, of turning a trail into a rut, that must be incessantly fought against if one is to remain alive.” — Edith Wharton, A Backward Glance I have to continually remind myself that habits are necessary and...
by Jessica Boyer | May 18, 2021 | Coaching
Avoidance and awareness are at opposite ends of the spectrum, yet both can serve a purpose. These three quotes are almost poetic in talking about the two subjects. “Avoidance is the best short-term strategy to escape conflict and the best long-term strategy to...
by Jessica Boyer | May 4, 2021 | Coaching
Life has so many lessons. It was not all that long ago I wrote about motivation and how we are all motivated by different things. I talked about how checklists were my thing and how I like the feeling of accomplishment of checking something off my list....
by Jessica Boyer | Apr 27, 2021 | Coaching
Fitting in is a topic that haunts us as children and continues into adulthood. We contort ourselves just to belong. Often, not even realizing we have lost the true essence of ourselves. Some will say it doesn’t matter to them. While I agree with them, I have...
by Jessica Boyer | Apr 20, 2021 | Coaching
During our election, it became more and more clear that we are living in a society, here in the US, that reflects a “Machiavellian” way of dividing and conquering. It is a tested method of controlling and manipulating people by using cunning, scheming, and...
